Wednesday, 9 July 2008
I have been Away!
I went to The Buddhist Retreat, Called Rivendell, Near Uckfield in Sussex. It was organised by The Carers Centre and Brighton and Hove Council, who paid for it, for carers to learn how to de-stress with meditation. 14 of us arrived there Monday teatime. We were not allowed to do anything. If we wanted a drink it was bought to us. No dishes to wash or beds to make. It was like being in Heaven. We had massage or reflexology. We also learnt a couple of dances! That was great fun, doing Russian and Greek dancing.